Hello and welcome to my page!
I believe the time during and after pregnancy is sacred — a life‑changing experience rooted in tradition, hope, and deep connection. It is a season that calls for nourishment of the body, mind, and soul.
As a maternal and infant health researcher with more than 18 years of experience documenting the maternal health crisis in the United States, I have seen firsthand how essential support is during this journey. Research consistently shows that doula care improves outcomes for both mothers and babies, and I became a doula to be part of that solution.
I educate families about their options and tailor my services to their unique preferences. This includes childbirth education, exercises to prepare the mind and body for labor, labor companionship and comfort measures, postpartum healing through nutritious foods, teas, and natural remedies, and guidance in infant care and self‑care. I emphasize planning for recovery during the postpartum period, which is just as important as preparing for birth.
My approach centers your voice, your values, and your vision — helping you outline a path that reflects your preferences and supports your well‑being.
My website and social media pages are currently under construction. Please call or email for more information. Reduced fee services are available.
